Farshyrovanyi Perets (Stuffed Peppers with Meat, No Rice)
Ukrainian Stuffed Bell Peppers with Meat Filling (Rice-Free)
Yes, with a tweak: confirm no rice in the filling. About 12g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Bell peppers hollowed out and filled with a savory mixture of ground meat (typically pork and beef), onions, and herbs, then simmered in a light, unsweetened tomato-based sauce. The traditional rice is omitted for a keto-friendly meal.
Key ingredients
Bell peppers, ground pork, ground beef, onion, unsweetened tomato sauce/paste, garlic, herbs, salt, pepper, cooking oil.
How to make it keto
Confirm no rice in the filling. Request unsweetened tomato sauce with no added sugar.
Watch out for
Rice in traditional filling, hidden sugar in tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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