Hrybnyky (Mushroom Julienne)
Creamy Baked Mushrooms with Cheese (No Flour)
Yes, with a tweak: confirm no flour or starch is used as a thickener in the creamy sauce. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A rich and indulgent appetizer of sliced mushrooms sautéed with onions in a creamy sauce, topped with cheese, and baked until bubbly and golden. Modified for keto by ensuring no flour is used as a thickener.
Key ingredients
Mushrooms, onions, cream, cheese
How to make it keto
Confirm no flour or starch is used as a thickener in the creamy sauce. Request a generous portion of mushrooms and cheese, focusing on the rich, fatty components.
Watch out for
Flour is often used as a thickener for the creamy sauce base; hidden sugars in some restaurant preparations; high-carb vegetable garnish if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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