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All cuisines › Ukrainian

Kapusta Tushkovana (Keto Modified)

Braised Cabbage with Meat and Mushrooms (No Potatoes)

Yes, with a tweak: explicitly request no potatoes or added sugar. About 11g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
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11gNet carbs
18gTotal carbs
7gFibre
35gProtein
45gFat
600Calories

What it is

A comforting dish of slow-braised cabbage, often with tender pieces of pork or beef, mushrooms, onions, and minimal tomato paste. Prepared without potatoes.

Key ingredients

Cabbage, pork/beef (optional), mushrooms, onions, tomato paste (sugar-free), broth, dill, cooking oil/fat.

How to make it keto

Explicitly request no potatoes or added sugar. Confirm minimal tomato paste or sugar-free version.

Watch out for

Traditional recipes often include potatoes. Tomato paste can have added sugar. Some restaurants may add flour for thickening. Carrots in larger quantities.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Ukrainian menuAll 1,128 Ukrainian dishes ›

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