Борщ (Keto-модифікований)
Keto-Modified Borscht with Beef and Cabbage
Yes, with a tweak: ensure no potatoes or beans are added. About 14g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty beetroot and cabbage soup, modified for keto by omitting potatoes and reducing or eliminating sugar typically used for balancing flavor. Made with rich beef broth, tender beef chunks, cabbage, carrots, beets, onions, and dill, served with a dollop of sour cream.
Key ingredients
Beef (brisket/chuck), beef broth, cabbage, beets, carrots (small amount), onions (small amount), tomato paste (small amount), sour cream, dill, bay leaf, black pepper, salt, cooking oil (e.g., sunflower oil).
How to make it keto
Ensure no potatoes or beans are added. Confirm no sugar is used to sweeten the broth; if so, request omission. Ask for sour cream on the side.
Watch out for
Potatoes or beans might be included if not specified. Sugar in tomato paste or added for taste. Carrots and beets contribute natural sugars; excessive amounts increase carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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