Keto Cabbage and Meat Soup (Borscht Style)
Keto Ukrainian Borscht (No Potatoes, Minimal Beets)
Yes, with a tweak: aBSOLUTELY no potatoes or beans. About 11g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A rich and robust soup, reimagined for keto, focusing on tender beef or pork, abundant cabbage, onions, bell peppers, and tomatoes, with just a minimal touch of grated beets for traditional color and earthy flavor. Served with a dollop of full-fat sour cream.
Key ingredients
Beef/pork, cabbage, onion, bell pepper, tomato paste, small amount of grated beets, dill, sour cream (full fat), bay leaf, salt, pepper, cooking oil.
How to make it keto
ABSOLUTELY no potatoes or beans. Request minimal beets for color and flavor, emphasizing the cabbage and meat. Ensure no added sugar in the tomato paste or broth.
Watch out for
Traditional borscht contains significant amounts of potatoes and beets. Some recipes might add beans or a pinch of sugar for sweetness.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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