Keto Cabbage Rolls (Cauliflower Rice)
Ukrainian Cabbage Rolls with Ground Meat and Cauliflower Rice
Yes, with a tweak: explicitly request cauliflower rice instead of traditional rice. About 11g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Savory ground meat (pork and/or beef) and cauliflower rice mixture, seasoned and tightly wrapped in tender cabbage leaves, then slow-simmered in a rich, mild tomato sauce. This keto version replaces traditional rice with cauliflower rice.
Key ingredients
Cabbage leaves, ground pork/beef, cauliflower rice, onions, tomato sauce/paste, broth, garlic, dill, sour cream/smetana (optional for serving), sunflower oil.
How to make it keto
Explicitly request cauliflower rice instead of traditional rice. Confirm no added sugar or flour thickeners in the tomato sauce.
Watch out for
Traditional recipes use rice (must be replaced with cauliflower rice). Tomato sauce/paste can contain significant sugar and carbs. Potential flour thickeners in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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