Keto Deruny (Cauliflower Fritters)
Pan-Fried Cauliflower Fritters with Sour Cream
Yes, with a tweak: specifically request cauliflower as the base, no potato. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A keto-adapted version of the classic potato pancake. These fritters are made with grated cauliflower instead of potato, mixed with egg and a small amount of flour substitute (e.g., almond flour or just egg and cheese for binding) and pan-fried. Served with sour cream.
Key ingredients
Cauliflower, egg, onion, small amount of almond flour/psyllium husk (for binding), salt, pepper, cooking oil (e.g., sunflower oil), sour cream.
How to make it keto
Specifically request cauliflower as the base, no potato. Confirm no wheat flour, only keto-friendly binders if any. Served with sour cream, no fruit jam or high-carb sauce.
Watch out for
Traditional potato (explicitly replaced), wheat flour (to omit), high-carb sauces/toppings. Be wary of onion amount.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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