Деруни з цукіні або цвітної капусти (без картоплі)
Keto "Deruny" - Zucchini or Cauliflower Fritters (No Potato)
Yes, with a tweak: explicitly request made with zucchini or cauliflower instead of potato. About 7g net carbs per serving.
What it is
A keto interpretation of traditional potato pancakes (deruny) made with grated zucchini or cauliflower, bound with egg and a minimal amount of almond flour, pan-fried until golden. Served with sour cream.
Key ingredients
Zucchini or cauliflower, egg, onion, minimal almond flour (optional, for binding), cooking oil, salt, pepper, sour cream.
How to make it keto
Explicitly request made with zucchini or cauliflower instead of potato. Confirm no regular flour is used and only keto-friendly binders (like egg, minimal almond flour) are utilized.
Watch out for
Onion adds some carbs. Some restaurants might attempt to use a small amount of regular flour for binding; confirm this is not the case.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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