Keto Holubtsi (Cabbage Rolls with Cauliflower Rice)
Ukrainian Stuffed Cabbage Rolls (Keto Version)
Yes, with a tweak: confirm that cauliflower rice is used instead of traditional rice. About 11g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Tender cabbage leaves stuffed with a savory mixture of ground meat (beef and/or pork) and cauliflower rice, simmered in a rich, slightly tangy tomato-based sauce. A keto adaptation of the traditional Ukrainian comfort food, focusing on flavor without the high-carb rice.
Key ingredients
Cabbage leaves, ground beef, ground pork, cauliflower rice, tomato sauce
How to make it keto
Confirm that cauliflower rice is used instead of traditional rice. Ask for the tomato sauce to be made without added sugar. Request omission of any starchy sides.
Watch out for
Traditional holubtsi are made with white rice. Tomato sauce can often contain significant added sugar. Some restaurants might use flour as a thickener in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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