Kotlety (Keto Pork & Beef Patties)
Keto Pan-Fried Pork and Beef Patties
Yes, with a tweak: ensure no bread (soaked in milk) or potato is used as a binder. About 3g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Flavorful pan-fried patties made from a mix of ground pork and beef, seasoned with onion, garlic, and herbs. This keto version omits traditional bread or potato binders.
Key ingredients
Ground pork, ground beef, onion, garlic, egg, dill, salt, pepper, cooking oil (e.g., sunflower oil, butter).
How to make it keto
Crucially, ensure no bread (soaked in milk) or potato is used as a binder. Request cooking in butter or a keto-friendly oil. Omit any carby side dishes like mashed potatoes or buckwheat.
Watch out for
Traditional recipes almost always include bread soaked in milk or potato as a binder, often served with high-carb sides, potential for flour dusting before frying.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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