Kotlety (Keto Ukrainian Meat Patties - Unbreaded)
Pan-Fried Keto Ukrainian Meat Patties (Unbreaded)
Yes, with a tweak: request no breading (or ask for almond flour/pork rind breading if available). About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Juicy, pan-fried patties made from ground meat (typically pork and/or beef), seasoned with onions and garlic. Prepared without traditional breading for a keto-friendly option, ensuring a rich meaty flavor.
Key ingredients
Ground pork, ground beef, eggs (binder), onions, garlic, dill, parsley, butter/oil for frying.
How to make it keto
Request no breading (or ask for almond flour/pork rind breading if available). Ensure no flour or breadcrumbs are used as binders in the patty mix. Ask for a side of low-carb vegetables.
Watch out for
Traditional breading, breadcrumbs as binders, sugary sauces often served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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