Kotlety Po-Kyivsky
Kyiv-Style Chicken Cutlets (Keto Modified)
Yes, with a tweak: **Crucial:** Request the cutlet without any breading (no flour, no breadcrumbs). About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
A traditional Ukrainian chicken cutlet, typically breaded and deep-fried, filled with herbed butter. This keto version removes the breading for a pan-fried, succulent chicken cutlet with melted butter filling.
Key ingredients
Chicken breast, butter, fresh dill, parsley, garlic, salt, pepper, cooking oil (for pan-frying).
How to make it keto
**Crucial:** Request the cutlet without any breading (no flour, no breadcrumbs). It will be pan-fried directly, not breaded and deep-fried. Ensure no flour is used in preparation or any accompanying sauce.
Watch out for
Traditional breading (flour/breadcrumbs), flour in sauces/gravies, traditionally served with carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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