Kotlety (Unbreaded Pork & Beef Patties)
Unbreaded Pan-Fried Meat Patties with Creamy Mushroom Sauce and Steamed Green Beans
Yes, with a tweak: specify no breadcrumbs or breading in the patties. About 8g net carbs per serving.
What it is
Traditional Ukrainian meat patties, typically a mix of ground pork and beef. Modified by omitting breadcrumbs and breading, pan-fried, and served with a rich creamy mushroom sauce and low-carb vegetables.
Key ingredients
Ground pork, ground beef, onion, egg, garlic, salt, pepper, cooking oil. Mushroom sauce: mushrooms, heavy cream, butter, herbs. Side: green beans.
How to make it keto
Specify no breadcrumbs or breading in the patties. Request a side of non-starchy vegetables (e.g., green beans, broccoli, cauliflower) instead of mashed potatoes or kasha. Confirm mushroom sauce is thickened without flour/starch, using cream reduction.
Watch out for
Breadcrumbs/flour in patties, starchy sides (potatoes, kasha), flour/sugar in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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