Kurka z maslom i zelennyu (Keto Kyiv style)
Pan-Seared Chicken Breast with Herb Butter Filling (Keto Kyiv Style)
Yes, with a tweak: ask for it 'without breading' or 'unbreaded'. About 2g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
What it is
A classic dish reimagined for keto: succulent chicken breast pounded thin, rolled around a generous filling of herb-garlic butter, and pan-seared to perfection without breading.
Key ingredients
Chicken breast, butter, fresh dill/parsley, garlic, salt, pepper, cooking oil.
How to make it keto
Crucially, ask for it 'without breading' or 'unbreaded'. Some versions might be deep-fried; request pan-seared if possible to control oil type.
Watch out for
Traditional Chicken Kyiv is heavily breaded and deep-fried, which is very high in carbs. Hidden sugars in pre-made butter fillings are possible but less common.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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