Kvasheni Ohirok i Kapusta
Assorted Fermented Pickles and Sauerkraut
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
A classic Ukrainian side dish featuring a selection of traditionally fermented vegetables, most commonly cucumbers (pickles) and cabbage (sauerkraut). Tangy, crunchy, and rich in probiotics.
Key ingredients
Fermented cucumbers, fermented cabbage (sauerkraut), salt, dill, garlic, water.
Optional tweaks
Confirm no added sugar in the fermentation process (traditional methods typically do not).
Watch out for
Hidden sugar in some commercially prepared pickles/sauerkraut. Traditionally made versions are generally safe.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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