Риба по-Київськи (без панірування)
Kyiv Style Butter and Herb Stuffed Fish Fillet (No Breading)
Yes, with a tweak: ask for no breading or flour coating. About 3g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Inspired by the famous Chicken Kyiv, this dish features a fish fillet (such as cod or pike perch) stuffed with a rich, aromatic butter-herb mixture, pan-fried or baked without the traditional breading.
Key ingredients
Fish fillet, butter, fresh dill/parsley, garlic, salt, pepper, cooking oil.
How to make it keto
Crucially, ask for no breading or flour coating. Ensure the fish is pan-fried or baked naked, allowing the rich butter-herb filling to shine.
Watch out for
Breading, flour coating. Ensure no high-carb side dishes are served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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