Kyivska Kotleta (Unbreaded)
Naked Chicken Kyiv (Unbreaded)
Yes, with a tweak: request without breading ('naked' or 'unbreaded'). About 2g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
What it is
A deboned chicken breast, pounded thin and rolled around a chilled pat of herb-infused butter, then pan-fried or baked without the traditional breadcrumb coating.
Key ingredients
Chicken breast, butter, dill, parsley, garlic, salt, pepper, cooking oil (e.g., sunflower or clarified butter).
How to make it keto
Request without breading ('naked' or 'unbreaded'). Ensure no flour dredge before frying.
Watch out for
The traditional dish is heavily breaded. Some restaurants might use a minimal flour dredge even if unbreaded, so explicit request is crucial.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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