Мачанка (Machanka with Pork)
Ukrainian Creamy Mushroom and Pork Stew
Yes, with a tweak: absolutely no bread or potato sides. About 7g net carbs per serving.
What it is
A rich and creamy stew featuring sautéed mushrooms and tender pieces of pork, often served with a generous amount of full-fat sour cream. A comforting dish perfect with keto accompaniments.
Key ingredients
Pork (loin or shoulder), mushrooms (e.g., cremini, wild mushrooms), onion, full-fat sour cream, heavy cream, chicken/pork broth, cooking oil (butter/ghee), fresh dill, salt, black pepper.
How to make it keto
Absolutely no bread or potato sides. Ensure no flour or starch is used to thicken the sauce.
Watch out for
Flour/starch used for thickening the sauce, serving with bread or potatoes, using lower-fat sour cream (which can have more sugar/carbs).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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