Грибна Юшка (Прозора, Без Крохмалю)
Mushroom Yushka (Clear Mushroom Soup, No Noodles or Potatoes)
Yes, with a tweak: strictly request *no noodles, potatoes, or grains* (like buckwheat). About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
A clear, fragrant Ukrainian mushroom soup, rich with the earthy flavor of wild or cultivated mushrooms. Prepared with a light broth, onions, and herbs, and crucially, *without* any noodles, potatoes, or other starchy additions. A comforting and light keto option, potentially enhanced with heavy cream.
Key ingredients
Assorted mushrooms (e.g., porcini, cremini), clear vegetable or chicken broth, onions, fresh dill, parsley, salt, pepper, bay leaf. Optionally, a touch of heavy cream.
How to make it keto
Strictly request *no noodles, potatoes, or grains* (like buckwheat). Confirm no flour or starch is used to thicken the broth. Ask for a splash of heavy cream if desired for more fat.
Watch out for
Commonly served with noodles, potatoes, or kasha; sometimes flour is used to thicken the broth. Some restaurants might use bouillon cubes with hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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