Сковородка (Кето-варіант)
Pan-Fried Assorted Meats & Vegetables (Keto Skovorodka)
Yes, with a tweak: ensure no potatoes, carrots, or other starchy vegetables are included. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A hearty pan-fried dish featuring a medley of various cuts of meat (e.g., pork belly, homemade sausage, chicken pieces) cooked with keto-friendly vegetables like cabbage, mushrooms, and bell peppers, omitting traditional potatoes and carrots.
Key ingredients
Pork belly/loin, Ukrainian sausage, chicken pieces, mushrooms, cabbage, bell peppers, onions (minimal), garlic, cooking oil (e.g., sunflower oil), salt, black pepper, fresh herbs.
How to make it keto
Ensure no potatoes, carrots, or other starchy vegetables are included. Confirm no sugary sauces or glazes are used in the cooking process.
Watch out for
Potatoes, excessive carrots, sugary sauces, or seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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