Pan-Fried Chicken Cutlet with Garlic-Herb Butter (Keto Kyiv-style)
Unbreaded Chicken Cutlet with Garlic-Herb Butter
Yes, with a tweak: request the chicken cutlet to be cooked WITHOUT BREADING. About 3g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
A tender chicken breast pounded thin, pan-fried to a golden crisp without breading, and served with a generous dollop of aromatic garlic and herb butter, inspired by the flavors of Chicken Kyiv.
Key ingredients
Chicken breast, garlic, fresh herbs, butter
How to make it keto
Crucially, request the chicken cutlet to be cooked WITHOUT BREADING. Ensure it is pan-fried, not deep-fried to avoid cross-contamination with flour.
Watch out for
Traditional Chicken Kyiv is heavily breaded and deep-fried, making it high-carb. Ensure strict adherence to no breading.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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