Котлети з Вершковим Соусом (Без Хлібних Крихт)
Pan-Fried Ground Meat Patties with Cream Sauce (No Breadcrumbs)
Yes, with a tweak: essential to request no breadcrumbs or other high-carb fillers in the patties. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Classic Ukrainian pan-fried patties made from ground meat (pork, beef, chicken, or mixed). For keto, they are prepared without breadcrumbs and served with a rich, creamy mushroom or herb sauce, omitting any carby fillers.
Key ingredients
Ground pork/beef/chicken, onion, garlic, egg, heavy cream, mushrooms, butter, dill, salt, pepper, cooking oil.
How to make it keto
Essential to request no breadcrumbs or other high-carb fillers in the patties. Ensure any sauce is cream-based and free of added sugar or starch. Request no starchy sides (e.g., mashed potatoes).
Watch out for
Breadcrumbs or flour used as a binder in the patties; starchy sides (mashed potatoes, pasta); sugar in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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