Pechenka Smazhena
Pan-fried Liver and Onions with Keto Sides
Yes, with a tweak: confirm no flour dredging on the liver prior to frying. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Tender slices of beef or chicken liver, lightly seasoned and pan-fried with caramelized onions. A highly nutritious dish, served with keto-friendly side vegetables such as sautéed cabbage or green beans, instead of traditional mashed potatoes.
Key ingredients
Beef or chicken liver, onions, butter/oil, salt, pepper, garlic. Side: sautéed cabbage/green beans.
How to make it keto
Confirm no flour dredging on the liver prior to frying. Explicitly request keto sides (e.g., sautéed cabbage, broccoli, green beans) instead of potatoes or buckwheat.
Watch out for
Flour dredging on liver (if not omitted), carby side dishes, excessive caramelization of onions which can increase carb content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ukrainian menuAll 1,128 Ukrainian dishes ›
