Pechenka z tsibuleyu
Pan-Fried Beef Liver with Caramelized Onions
No, skip this one: about 20g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Tender slices of beef or chicken liver, expertly pan-fried until lightly seared and cooked through, then generously served with a mound of deeply caramelized onions. This hearty dish is prepared with plenty of butter or cooking oil and is served without any traditional starchy sides.
Key ingredients
Beef liver (or chicken liver), yellow onions, butter (or cooking oil), salt, black pepper, fresh parsley.
If you order it anyway
Request no potato, mashed potatoes, or bread sides. Confirm no sugar is added to the onions for caramelization (relying on natural sugars only).
Watch out for
High amount of caramelized onions (natural sugars concentrate), potential added sugar for caramelization, non-keto side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.