Pechenya (Keto Roast Meat Stew)
Braised Pork/Beef with Mushrooms and Onions
Yes, with a tweak: request no potatoes or carrots. About 7g net carbs per serving.
What it is
A rich and comforting slow-cooked stew featuring tender chunks of meat (pork or beef), typically braised with onions, mushrooms, and a variety of spices. The keto modification strictly excludes potatoes and other root vegetables.
Key ingredients
Pork shoulder/beef chuck, onions, mushrooms, bell peppers, minimal tomato paste, beef broth, sour cream, dill, bay leaf, cooking oil, salt, pepper.
How to make it keto
Request no potatoes or carrots. Confirm no flour-based thickeners are used in the gravy. Specify no high-carb side dishes.
Watch out for
Traditional recipes fundamentally include potatoes and often carrots; flour-based thickeners are common in gravies; tomato paste can add carbs; often served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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