Pechenya po Ukrainsky
Ukrainian Roast Meat with Low-Carb Vegetables
Yes, with a tweak: explicitly request no potatoes. About 9.5g net carbs per serving.
What it is
Slow-roasted chunks of pork or beef stewed with a medley of low-carb vegetables like mushrooms, onions, and bell peppers in a rich, savory broth, omitting traditional potatoes.
Key ingredients
Pork/Beef, mushrooms, onions, bell peppers, small amount of carrots, broth, butter/oil, salt, pepper.
How to make it keto
Explicitly request no potatoes. Ensure the gravy is not thickened with flour (ask for a natural reduction or cream-based thickener).
Watch out for
Potatoes are a traditional and significant component. Gravy can be flour-thickened. Small amounts of carrots add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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