Pechenya (Ukrainian Braised Pork Stew, No Potatoes)
Ukrainian Braised Pork Stew with Low-Carb Vegetables
Yes, with a tweak: request the complete omission of potatoes. About 9g net carbs per serving.
What it is
A comforting, slow-braised pork stew featuring tender chunks of meat and a rich savory sauce, with an emphasis on low-carb vegetables instead of traditional potatoes.
Key ingredients
Pork (shoulder/belly), onion, bell pepper, mushrooms, limited carrots, beef broth, sugar-free tomato paste, garlic, bay leaf, fresh herbs (dill, parsley), cooking oil, sour cream (optional).
How to make it keto
CRITICAL: Request the complete omission of potatoes. Ask to minimize carrots and other higher-carb root vegetables. Confirm tomato paste is sugar-free.
Watch out for
Potatoes (omit), excessive carrots or peas (limit), sugar in tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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