Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Ukrainian

Pechenya z Yalovychynoyu ta Hrybamy (Keto-Modified)

Roast Beef with Mushrooms and Vegetables

Yes, with a tweak: ensure no potatoes, carrots (beyond minimal for flavor), or flour thickeners are used in the gravy. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
15gTotal carbs
5gFibre
60gProtein
60gFat
800Calories

What it is

Hearty slow-braised chunks of beef, tender and rich, cooked with mushrooms, bell peppers, and onions in a savory, un-thickened gravy.

Key ingredients

Beef chunks (e.g., chuck), mushrooms, bell peppers, onion, beef broth, tomato paste (small amount), sour cream, dill, cooking oil.

How to make it keto

Crucially, ensure no potatoes, carrots (beyond minimal for flavor), or flour thickeners are used in the gravy. Request a side of non-starchy vegetables.

Watch out for

Potatoes/carrots in the stew, flour-thickened gravy, added sugar in tomato paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Ukrainian menuAll 1,128 Ukrainian dishes ›

Pechenya
Pechenya
Hearty Roasted Meat with Low-Carb Vegetables
Pechenya
Pechenya
Ukrainian Roasted Pork/Beef Stew (Keto Modified)
Pechenya
Pechenya
Roasted Pork with Braised Cabbage and Mushrooms
Pechenya zi Svynyny
Pechenya zi Svynyny
Roast Pork with Mushrooms
Pickled Herring
Pickled Herring
Ryba na Grili z Tuzhkovanymy Ovochemy
Ryba na Grili z Tuzhkovanymy Ovochemy
Grilled Pike-Perch (Sudak) with Sautéed Vegetables

Other beef dishes around the world

Tawa Qeema
Tawa Qeema
Pakistani
Kerala Style Beef Fry
Kerala Style Beef Fry
Indian
Kersh
Kersh
Lebanese
Chuletón
Chuletón
Spanish
Keto Cabbage Rolls
Keto Cabbage Rolls
Canadian
Sup Ekor
Sup Ekor
Malaysian