Pork Shkvarochky

Crispy Pork Rinds/Cracklings

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Ukrainian dishes.

Keto as servedHigh FatPork

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1gNet carbs

1gTotal carbs

0gFibre

25gProtein

50gFat

550Calories

What it is

Small pieces of pork fat or pork belly, rendered and fried until crispy. A traditional, rich, and naturally keto snack or garnish, often seasoned simply with salt.

Key ingredients

Pork fat/pork belly, salt.

Optional tweaks

None needed. Ensure no high-carb accompaniments like bread or potato are served.

Watch out for

Often served alongside bread, especially in appetizer platters. Ensure separate serving or explicit omission of carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.