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All cuisines › Ukrainian

Salo with Garlic and Dill

Cured Pork Fat with Garlic and Dill

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Ukrainian dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
2gTotal carbs
0gFibre
10gProtein
75gFat
700Calories

What it is

A traditional Ukrainian delicacy consisting of thinly sliced, cured pork back fat, typically served with fresh raw garlic, fragrant dill, and sometimes a sprinkle of salt and black pepper. A naturally keto-friendly appetizer, rich in healthy fats.

Key ingredients

Cured pork back fat (salo), fresh garlic, fresh dill, sea salt, black pepper.

Optional tweaks

None needed, this dish is inherently keto-friendly.

Watch out for

None inherent to the dish. Ensure no bread or high-carb accompaniments are served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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