Smashenky z Hrybamy
Creamy Mushroom and Onion Sauce (Keto Side)
Yes, with a tweak: confirm no flour or other starches are used as thickeners. About 8g net carbs per serving.
What it is
A rich and decadent side dish or sauce made from sautéed mushrooms and onions, generously simmered in a creamy base of sour cream or heavy cream with fresh dill. Traditionally served with potato pancakes or potatoes, but can be enjoyed as a keto-friendly standalone side.
Key ingredients
Mushrooms (e.g., cremini or button), onion, butter, heavy cream or sour cream, fresh dill, salt, black pepper.
How to make it keto
Crucially, confirm no flour or other starches are used as thickeners. Request it as a side dish, explicitly avoiding any high-carb accompaniments.
Watch out for
Flour-based thickeners are common in creamy sauces. High-carb vegetables or side dishes like potatoes are standard accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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