Свинна Рулька
Svinna Rulka (Roasted Pork Hocks, No Carby Sides)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
A whole pork hock, slow-roasted until the meat is falling off the bone and the skin is crispy. Rich, fatty, and flavorful.
Key ingredients
Pork hock, garlic, bay leaf, salt, pepper, mustard (check for sugar), herbs.
Optional tweaks
Request no carby sides (potatoes, sauerkraut with sugar, bread). Ensure any accompanying sauce or mustard is sugar-free.
Watch out for
Often served with mashed potatoes, stewed cabbage (which can contain sugar), or bread. Some mustards contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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