Тушкована капуста зі свининою (Tushkovana Kapusta zi Svynynoyu)
Stewed Sauerkraut and Pork (Kapusta with Pork)
Yes, with a tweak: ensure minimal tomato paste is used or confirm it is unsweetened. About 8g net carbs per serving.
What it is
A robust and comforting dish made with slow-cooked sauerkraut and fresh cabbage stewed with tender, fatty pieces of pork (often belly or shoulder), along with onions and aromatic spices like caraway, creating a rich, tangy, and savory meal.
Key ingredients
Sauerkraut, fresh cabbage, pork belly or shoulder, onion, small amount of tomato paste, bay leaf, black pepper, caraway seeds, broth, lard/oil.
How to make it keto
Ensure minimal tomato paste is used or confirm it is unsweetened. Request no potatoes or bread as an accompanying side dish, which are often served.
Watch out for
Hidden sugars in commercially prepared sauerkraut or tomato paste. Carby side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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