Голубці (без рису)
Ukrainian Cabbage Rolls (without Rice)
Yes, with a tweak: absolutely essential: request the filling be made **without rice**. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
Tender cabbage leaves wrapped around a savory filling of seasoned ground meat, braised in a flavorful tomato and sour cream sauce. A classic comfort food, modified for keto.
Key ingredients
Cabbage leaves, ground pork/beef, onion, egg, tomato paste, sour cream, cooking oil, salt, black pepper, minimal carrot for sauce.
How to make it keto
Absolutely essential: request the filling be made **without rice**. Emphasize a purely meat and onion filling. Confirm the sauce does not contain added sugar or flour thickeners.
Watch out for
Traditional filling always contains rice. Tomato sauce can have added sugar. Minimal carrots might be used in the sauce for flavor, which is usually acceptable in small quantities, but avoid if excessive.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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