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All cuisines › Ukrainian

Ковбаса з Тушкованою Капустою

Ukrainian Smoked Sausage (Kovbasa) with Braised Cabbage

Yes, with a tweak: confirm sausage has no high-carb fillers or added sugars. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
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10gNet carbs
15gTotal carbs
5gFibre
40gProtein
70gFat
850Calories

What it is

Hearty smoked pork sausage, pan-fried or baked, served alongside a side of slow-braised cabbage, often with bacon or other fatty meat. A comforting and savory dish.

Key ingredients

Smoked pork sausage (Kovbasa), cabbage, onion, bacon/pork belly, tomato paste (optional, small amount), caraway seeds, salt, pepper, cooking oil/fat.

How to make it keto

Confirm sausage has no high-carb fillers or added sugars. Ensure braised cabbage is not sweetened or loaded with excessive carrots.

Watch out for

Hidden sugar in sausage, sugar added to braised cabbage, carrots in braised cabbage.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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