Овочеве Рагу (без картоплі)
Vegetable Stew (without Potatoes)
Yes, with a tweak: crucially request 'without potatoes' and 'without carrots' if they are common additions in the restaurant's recipe. About 13g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A vibrant and flavorful stew featuring a medley of fresh vegetables like zucchini, eggplant, bell peppers, tomatoes, and onions, slowly cooked with herbs and olive oil until tender and rich.
Key ingredients
Zucchini, eggplant, bell peppers, tomatoes, onion, garlic, olive oil, fresh herbs (dill, parsley), salt, pepper.
How to make it keto
Crucially request 'without potatoes' and 'without carrots' if they are common additions in the restaurant's recipe. Ensure no sugar is added to the tomato base.
Watch out for
Potatoes or sweet potatoes, large quantities of carrots, added sugar in tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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