Форшмак (Vorshmak)
Savory Herring and Egg Spread
Yes, with a tweak: ensure no bread or potato is used as a filler or binder in the spread (some regional variations exist). About 2g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
What it is
A rich and flavorful spread or pâté, finely chopped and blended, typically made from salted herring, hard-boiled eggs, onion, and plenty of butter.
Key ingredients
Salted herring fillets, hard-boiled eggs, onion, unsalted butter, black pepper.
How to make it keto
Ensure no bread or potato is used as a filler or binder in the spread (some regional variations exist). Request no bread or crackers for serving.
Watch out for
Some recipes or restaurant versions might include a small amount of bread or potato as a binder. Always served with bread or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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