Zrazy (Beef Rolls with Egg and Mushroom)
Ukrainian Beef Rolls Stuffed with Egg and Mushrooms
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Savory beef cutlets rolled and stuffed with a delicious mixture of hard-boiled eggs and sautéed mushrooms, then pan-fried or baked.
Key ingredients
Thinly pounded beef, hard-boiled eggs, mushrooms, onions, cooking oil, salt, pepper, herbs.
Optional tweaks
Naturally keto if prepared authentically. Ensure no breadcrumbs are used as a binder in the meat or stuffing, and no starchy side is served. Confirm no flour dredging before frying.
Watch out for
Some variations might use breadcrumbs in the stuffing or dredge the zrazy in flour before frying. Ensure the restaurant version adheres to the keto-friendly stuffing and preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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