Zrazy (Beef Rolls with Mushroom & Egg Filling - No Potato/Buckwheat)
Keto Beef Rolls Stuffed with Mushrooms & Egg
Yes, with a tweak: specify the filling must be mushrooms and egg (or other low-carb vegetables like sautéed cabbage), *not* potatoes or buckwheat, which are common traditional fillings. About 9g net carbs per serving.
What it is
Thin slices of tender beef rolled around a savory, earthy filling of sautéed mushrooms and hard-boiled egg, slow-cooked in a rich broth until incredibly tender. Modified to use only low-carb fillings.
Key ingredients
Beef (e.g., sirloin, flank steak), fresh mushrooms, hard-boiled eggs, onions, beef broth, full-fat sour cream (for serving), fresh dill, cooking oil.
How to make it keto
Crucially, specify the filling must be mushrooms and egg (or other low-carb vegetables like sautéed cabbage), *not* potatoes or buckwheat, which are common traditional fillings. Ensure no flour is used to thicken the sauce, or ask for the sauce on the side if unsure. Request a side of non-starchy vegetables (e.g., green beans or broccoli).
Watch out for
Traditional fillings often include potatoes, buckwheat, or breadcrumbs; strict adherence to a keto-approved filling is necessary. Flour can be used to thicken sauces, so confirm or request on the side. Onions contribute some natural carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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