Zrazy (Keto Filled Meat Rolls)
Meat Rolls Stuffed with Mushrooms and Egg
Yes, with a tweak: confirm the filling is strictly keto (no potato, buckwheat, or other grains). About 7g net carbs per serving.
What it is
Ground meat (beef or pork) flattened into patties, then rolled around a savory, keto-friendly filling, typically consisting of sautéed mushrooms and hard-boiled eggs, then pan-fried or baked.
Key ingredients
Ground beef/pork, mushrooms, hard-boiled eggs, onion, garlic, fresh herbs (dill, parsley), spices, butter/oil for cooking.
How to make it keto
Confirm the filling is strictly keto (no potato, buckwheat, or other grains). Inquire about any flour in potential breading or accompanying sauces.
Watch out for
Traditional fillings containing potato or buckwheat, flour in breading or sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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