Zrazy (Ukrainian Stuffed Meat Rolls)
Pan-Fried Ukrainian Ground Beef Rolls Stuffed with Egg & Mushrooms (No Potato/Flour)
Yes, with a tweak: ensure no potato coating, breadcrumb binder, or flour used in the ground meat mixture or as a coating. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
Savory ground beef rolls, filled with a delicious mixture of chopped hard-boiled egg and sautéed mushrooms, then pan-fried until browned.
Key ingredients
Ground beef, eggs, mushrooms, onions, salt, black pepper, cooking oil.
How to make it keto
Ensure no potato coating, breadcrumb binder, or flour used in the ground meat mixture or as a coating. Confirm sauce, if any, is not thickened with starch or sweetened.
Watch out for
Potato casing, flour/breadcrumbs in meat mix, starch-thickened sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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