Zucchini/Cauliflower Deruny (Keto Potato Pancakes)
Keto Ukrainian Zucchini/Cauliflower Fritters with Sour Cream
Yes, with a tweak: confirm potato is replaced with zucchini or cauliflower. About 7g net carbs per serving.
What it is
A keto-friendly reimagining of traditional Ukrainian potato pancakes, made with grated zucchini or cauliflower instead of potato, bound with egg and a minimal amount of keto flour, pan-fried until golden, and served with a dollop of sour cream.
Key ingredients
Zucchini OR cauliflower (grated), egg, onion, garlic, psyllium husk or almond flour (minimal, for binding), salt, pepper, cooking oil (for frying), sour cream (for serving).
How to make it keto
Crucially, confirm potato is replaced with zucchini or cauliflower. Confirm no wheat flour is used; specify almond flour or psyllium husk as an alternative binder, or just egg. Ensure generous amount of frying oil is used.
Watch out for
Original potato content (must be omitted), wheat flour binder (must be omitted), generous amounts of onion (moderate carbs).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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