Zrazy z yaytsyamy i hrybamy
Beef Rolls Stuffed with Egg and Mushrooms (No Breading)
Yes, with a tweak: confirm no breadcrumbs or flour are used to bind the meat or in the filling. About 6g net carbs per serving, lower than 6 in 10 Ukrainian dishes.
What it is
Savory rolls made from thin, pounded slices of beef (or pork) wrapped around a flavorful stuffing of chopped hard-boiled eggs and sautéed mushrooms and onions. They are typically pan-fried or stewed in a rich sauce. For keto, ensure no breading on the meat or in the filling.
Key ingredients
Beef or pork slices, hard-boiled eggs, mushrooms (e.g., cremini), onion, butter, cooking oil, beef broth, sour cream, fresh dill, salt, black pepper.
How to make it keto
Confirm no breadcrumbs or flour are used to bind the meat or in the filling. Ensure any accompanying sauce is free of flour thickeners or sugar. Request no starchy sides.
Watch out for
Breadcrumbs often used in the meat mixture or filling, flour thickeners in sauces, and serving with high-carb sides like mashed potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.