Pinchos de Mariscos
Seafood Skewers
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Uruguayan dishes.
What it is
Grilled skewers featuring a delightful selection of fresh seafood such as plump shrimp, tender scallops, and firm white fish chunks, often interspersed with keto-friendly vegetables like bell peppers or zucchini.
Key ingredients
Shrimp, scallops, firm white fish (e.g., hake, sea bass), bell peppers (red, green), zucchini, olive oil, lemon juice, garlic, salt, black pepper, fresh parsley.
Optional tweaks
Ensure no sugary marinades are used. Request only keto-friendly vegetables on the skewers, specifically avoiding corn, potatoes, or overly generous portions of high-carb onions/tomatoes.
Watch out for
Sugary marinades, high-carb vegetables like corn or potatoes often used on skewers, excessive amounts of onions or tomatoes can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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