Revuelto de Asparagus con Jamón
Scrambled Eggs with Asparagus and Ham
Yes, keto as served. About 7g net carbs per serving.
What it is
A popular 'revuelto' (scrambled dish) featuring tender, fresh asparagus spears and savory cured or cooked ham, scrambled with eggs and often enriched with a touch of butter or cream. A simple yet satisfying meal.
Key ingredients
Eggs, fresh asparagus, cured ham (jamón crudo) or cooked ham (jamón cocido), butter or olive oil, heavy cream (optional), salt, black pepper.
Optional tweaks
Ensure no other starchy vegetables are added (e.g., potatoes). Confirm only keto-friendly ingredients are used.
Watch out for
None significant if prepared without high-carb additions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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