Churrasco
Grilled Steak with Keto Sides
Yes, with a tweak: request no sugary marinades, rubs, or sauces. About 2g net carbs per serving, lower than 9 in 10 Venezuelan dishes.
What it is
A classic Venezuelan grilled steak, often a sirloin or flank cut, prized for its tender texture and savory, smoky flavor from the grill. To make it keto-friendly in a restaurant, ensure no sugary marinades are used and request it to be served with appropriate low-carb side dishes, completely omitting traditional starchy sides like yuca, French fries, or rice.
Key ingredients
Beef steak (sirloin, flank, or similar cut), salt, black pepper, olive oil.
How to make it keto
Request no sugary marinades, rubs, or sauces. Specify keto-friendly side dishes only, such as grilled asparagus, steamed broccoli, or a simple green salad.
Watch out for
Sugary marinades, non-keto sauces, and high-carb traditional side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Venezuelan menuAll 204 Venezuelan dishes ›
