Crema de Calabacín
Zucchini Cream Soup
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Venezuelan dishes.
What it is
A smooth and creamy soup made from fresh zucchini, blended with a touch of heavy cream, sautéed onion, and garlic, offering a comforting and low-carb option.
Key ingredients
Zucchini, chicken or vegetable broth, onion, garlic, heavy cream, olive oil, salt, black pepper.
Optional tweaks
Ensure no flour or starch is used as a thickener. Confirm no high-carb vegetables are added for flavor or color.
Watch out for
Flour/starch thickeners, small amounts of other higher-carb vegetables. Hidden sugar in pre-made broths.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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