Lomo de Res en Salsa
Keto Beef Loin in Sauce (No Carb Sides)
Yes, with a tweak: request no rice, potatoes, or pasta. About 7g net carbs per serving.
What it is
Slices of tender beef loin (e.g., tenderloin or sirloin) cooked in a savory, often brown, sauce made with a base of sautéed onions, garlic, and sometimes mushrooms or bell peppers. Served as a standalone protein dish.
Key ingredients
Beef loin (tenderloin, sirloin), beef broth, onion (moderate), garlic, bell peppers (optional), olive oil, dry red wine (optional), salt, pepper, herbs (thyme, bay leaf).
How to make it keto
Request no rice, potatoes, or pasta. Ensure the sauce is not thickened with flour/cornstarch and does not contain added sugar.
Watch out for
Sauce can be thickened with flour/cornstarch. Hidden sugars in sauces. Onions and bell peppers in the sauce contribute carbs. Often served with carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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