Bò Tơ Nướng Tảng
Grilled Young Beef Steak with Keto Sides (No Rice/Potatoes)
Yes, with a tweak: oMIT rice (cơm), potatoes (khoai tây), or vermicelli (bún). About 6g net carbs per serving, lower than 6 in 10 Vietnamese dishes.
What it is
Thick-cut young beef steak (bò tơ), grilled to perfection, usually served with a side of fresh herbs and a dipping sauce. Request without rice or any potato/noodle sides, opting for steamed or stir-fried keto-friendly vegetables instead.
Key ingredients
Young beef steak, marinade (typically lemongrass, garlic, fish sauce, oil), fresh herbs, dipping sauce (e.g., modified nuoc cham or fermented bean curd).
How to make it keto
CRITICAL: OMIT rice (cơm), potatoes (khoai tây), or vermicelli (bún). Ensure dipping sauce is sugar-free or minimal sugar. Inquire about sugar in the beef marinade.
Watch out for
Sugar in marinade, sugar in dipping sauce, high-carb sides (rice, potatoes, vermicelli) if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.