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All cuisines › Vietnamese

Canh Bí Đao Nấu Tôm/Thịt

Winter Melon Soup with Shrimp/Pork

Yes, with a tweak: ensure no added sugar in the broth. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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9gNet carbs
12gTotal carbs
3gFibre
28gProtein
13gFat
280Calories

What it is

A clear and comforting soup featuring slices of tender winter melon cooked with ground pork or fresh shrimp in a savory broth. Request no added sugar in the broth, and you can ask for extra protein to balance the winter melon carbs.

Key ingredients

Winter melon, ground pork or shrimp, chicken/pork broth, fish sauce, green onions, cilantro, black pepper, cooking oil (for sautéing meat).

How to make it keto

Ensure no added sugar in the broth. Ask for extra shrimp or pork. Request a smaller portion of winter melon if concerned about carbs.

Watch out for

Hidden sugar in broth, natural carbs from winter melon.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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